Vanilla High Collagen Protein Shake
- 1 frozen banana,, in chunks
- 1 scoop (25g) vanilla protein powder
- 3/4 cup almond milk
- 1/4 teaspoon cinnamon
- 1/4 teaspoon vanilla extract or scraped vanilla bean
- 1/2 Tablespoon chia seeds or flaxseed,, optional
- handful of ice
Instructions
- Add all ingredients except any toppings to a blender.
- Blend until smooth. Taste and adjust ice or ingredients if needed. Add toppings (if using) and enjoy!
Nutrition
Serving: 1vanilla protein shake Calories: 237kcal Carbohydrates: 31g Protein: 23g Fat: 4g Polyunsaturated Fat: 1g Monounsaturated Fat: 1g Sodium: 496mg Potassium: 575mg Fiber: 5g Sugar: 15g
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